Achieving health goals with FFD : Savita Gupta's story

Achieving health goals with FFD : Savita Gupta's story

My story of regaining control over health - Savita Gupta

  • Name - Mrs. Savita Gupta
  • Age - 57 Years Young
  • Profession - Housewife
  • Place - Pune

Hello all,

I'm Savita Gupta from Pune. I am an Electronics Engineer who worked for 6 years, now a housewife.

My diabetes story


In 2018, I started experiencing persistent thirst and fatigue, which led me to undergo a lab test that revealed I was prediabetic.

The strain of managing everything singlehandedly, while my husband was frequently on tours, seemed to have taken its toll on my health.

Additionally, a hereditary connection to diabetes from my maternal side added to the complexity of the situation. As time passed, my condition worsened, and eventually, I found myself relying on medications to control my blood sugar levels.

The dosage of these medications had to be increased over time, prompting further worries about the progression of my condition.

How was FFD introduced?


Having heard about FFD on numerous occasions, I was intrigued by its reputation. To deepen my understanding, I decided to attend the DRS not once, but twice or even thrice.

The program's approach and testimonials left a strong impression on me, motivating me to consider exploring the possibilities it offered for my health journey.

What made me choose FFD?


I did not wish to take long-term medications. I also wanted to save myself from going into complications. With FFD, saw hope.

After giving a proper thought, I finally decided to enroll in the Freedom from Diabetes type 2 diabetes reversal program - HTP.


Mrs. Savita Gupta

Reversal story


My journey with FFD has been truly remarkable. Within just 15-20 days into the program, my diabetes medication was reduced by 50%, and within 1.5 months, I was able to stop taking all tablets.

The improvement in my HbA1c from 9.2 to 6.5 was simply amazing. Despite not being obese, I managed to shed significant weight, going from 61 kg to 55.2 kg.

I diligently follow FFD's recommended exercises, which include yoga and muscle-building exercises. Witnessing my transformation, my elder sister was inspired to join FFD's HTP batch 97.

I couldn't be happier with the outcomes, and I am immensely grateful to Dr. Pramod Tripathi and the entire FFD team for their guidance and support.

Key quote

"Thank you, FFD for helping me achieve my goal.  Without you, it would not have been possible"

Key takeaways

  • Medicine stopped
  • Weight loss 6 kg