A VP's Victory: Neeraj Mahna's Path to Wellness with FFD

A VP's Victory: Neeraj Mahna's Path to Wellness with FFD

From Corporate Challenges to Health Success: Neeraj Mahna's FFD Experience

  • Name - Mr. Neeraj Mahna
  • Age - 53 Years Young
  • Profession - Vice President
  • Place - Pune

Hello all,

I'm Neeraj Mahna, serving as Vice President of Information Technology at Citibank in Pune.

Key Takeaways

  • Medicine Stopped
  • HbA1c Improved from 12 to 5.8
  • Weight Loss 15 kg

My Diabetes Story


My lifestyle wasn't conducive to good health, marked by frequent office parties and unchecked drinking. The repercussions became evident as I experienced symptoms such as dry mouth, excessive urination, and persistent thirst.

In 2022, I decided to check my HbA1c, which revealed a concerning level of 12, accompanied by blood sugars exceeding 400. Additionally, I grappled with general fatigue.

Considering my family history, where my mother had diabetes and eventually became a CKD patient requiring dialysis, I recognized the urgency to prioritize my health.

This realization prompted me to embark on a journey of exploration to find effective measures for my well-being.

How was FFD Introduced?


I discovered FFD by exploring alternatives on the internet, particularly through YouTube.

What made me choose FFD?


I never liked the idea of being on medicines. FFD's holistic approach on exercise, diet , stress management and overall emphasis on healthy lifestyle seemed promising.

The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mr. Neeraj Mahna

Reversal Story


Joining the FFD program has proven to be an incredibly rewarding decision for me, surpassing my expectations.

The four key protocols—diet, exercise, inner transformation, and medical interventions—have served as the foundational pillars of my newfound health.

I took medicines only for 15 days last year and was immediately taken off them as soon as I got in touch with FFD.

Witnessing a remarkable improvement, my HbA1c levels dropped from 12 to an astounding 5.8. Moreover, my weight has significantly reduced from 89 to 74 kg, resulting in increased energy, a lighter feel, and enhanced balance.

As an enthusiastic runner, I've completed three 10k marathons since November 23, progressively improving my timings from 1 hour 8 minutes to 1 hour 1 minute in the latest run on January 14.

My next goal is to successfully clear the GTT, a feat I am confident about.

I extend my heartfelt thanks to my dedicated FFD team members for their unwavering support throughout this transformative journey. Gratitude is also due to my wife and family members whose backing has made this achievement possible.

Key Quote

Life is beautiful being medicine-free, fit and healthy. Thank you, FFD.