A thyroid and diabetes reversal story of a 39 year old

12 points HbA1c drop, thyroid reversed

  • Name- Mr. Anand V K
  • Age-  39 Years Young
  • Profession- Program Manager
  • Place - Bangalore 

Hello Friends,

I'm Anand V. K. a Program Manager from Bangalore.

My diabetes story


Post-COVID, I started feeling tired and there were noticeable changes in my vitals too.  I went for my regular blood test and was told my sugar HbA1c was very high and that I was a diabetic.

In my case, the stress in both the personal and professional spheres would have been the trigger factor since I have no family history of diabetes. I too was put on medicines like others.

How did FFD happen?


Dr. B. M. Hegde posted a video on Facebook about Dr. Pramod Tripathi from Pune and his good work.

What made me choose FFD?


The only goal to join FFD was to return to a normal healthy life. With FFD, I saw hope. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.

Mr. Anand V K

My Reversal Story 


The methodology followed by the FFD team is very good, understandable, and very helpful. 

The only challenge is you should have patience, perseverance, and do hard work. All this paid and within one month I was free of diabetes medicines. My HbA1c, which was very high at 18 when diagnosed, has now decreased to 6.1. 

Although I do all the FFD exercises, I choose the athletic identity of a yogi. Within six months, I stopped taking thyroid medicines too.

Key quotes

" A lot of awareness has happened on the health front. FFD has given me the confidence that I will gain my health back."

Key takeaways

  • Medicine stopped
  • HbA1c change 18 to 6.1
  • Thyroid reversed