A three times GTT champion's story - Poornima Jayaram

How I reversed diabetes & cleared GTT with FFD's help

  • Name - Mrs. Poornima Jayaram
  • Age - 66 Years Young
  • Profession - Retired
  • Place - Mangalore

Hello all,

I'm Poornima Jayaram, a Retired DGM from BSNL.

Key Takeaways

  • Medicine Stopped
  • GTT Cleared - 3 times

My Diabetes Story


A random blood work in the year 2013 confirmed I was a diabetic. Family history-wise, there is a connection from both sides, yet the news was disheartening.

Thankfully, I did not suffer from any other ailments related to diabetes, Deep within, I wanted to regain health.

What made me choose FFD?


I never liked being on medicines. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.

Reversal Story


Joining FFD was the best choice I made for myself.

The team assigned to me thoroughly assessed my situation and created a customized plan. As I started following it, I noticed positive changes.

My sugars began stabilizing, and within 2-3 days, I got the best news that I was medicine-free. My HbA1c also improved from 6.4 to 5.7.

My weight loss from 64.5 kg to 58.4 kg has been good.

The best part has been that I have cleared GTT thrice - the years 2022, 2023, and 2024 consecutively.

Thank you to Dr. Aparna Mudholkar, diet expert Pooja Venkatesh, and exercise expert Dr. Saloni Raut for their guidance and support.

Key Quote

A mesmerizing journey!