A superb story of kidney reversal - Rekha Shukla

How FFD helped me reverse kidney issues and diabetes - Rekha Shukla
- Name - Mrs. Rekha Shukla
- Age - 67 Years Young
- Profession - Retired Teacher
- Place - Pune, Maharastra.
Hello all,
I am Rekha Bharatkumar Shukla, A Retired Teacher from Pune.
Key Takeaways
- Creatinine normal
- Weight gain 5 kg
My Story
It was the 2004 medical checkup that disclosed I had developed diabetes. There is a family history of diabetes in both my parents but I got it very early which was disappointing. I too was begun with oral medicines to control sugar levels.
BP issue rose in 2010.
After a few years, I observed there was a burning sensation and pain while Urinating which was unusual. Tests done to diagnose this revealed my Creatinine level had risen remarkably and there was a chance of damage to the kidney.
How was FFD introduced?
One of my friends Mr Katdare who is from Badlapur where I once lived informed us about the FFD program.
What made me join?
I wanted to Reverse My Diabetes and Improve My Creatinine. FFD was offering hope so I enrolled in its annual program HTP.
Mr. Rekha Bharatkumar Shukla
My Kidney & Diabetes Reversal Story
The FFD team studied my case in detail and jotted down a well-designed plan. As I began following it I could see positive changes.
My sugar levels began falling in place which was great. My Diabetes medicine also stopped. HbA1c Improved from 7.3 to 6. My medicines have restarted as I could not follow the protocol properly for some reason but will get back on track soon.
The best part has been my reversal of kidney issues. I was given appropriate instructions to avoid Sprouts and Green Leafy Vegetables which I obeyed and everything led to improved creatinine levels. Now I can say I am out of the risk of going into kidney problems.
I had lost a considerable amount of weight due to health issues. Now, after getting on track with FFD advice, I have gained 5 kg going from 48 kg to 53 kg.
I do Surya Namaskar, Nitric oxide dump, Kapalbhati, Pranayama all that I can do. Meditation has helped me become calmer and get my BP normal.
I have followed that even if I go out of the station, I do not miss my exercise.
Dr. Nikhil Bhanagay has done a marvelous job in guiding and supporting me to achieve this success. Thanks to him and all the other FFD experts for their invaluable contribution to my journey.