A superb 21 kg weight loss and diabetes reversal tale - Sushmitha Shetty

How FFD helped me shed 21 kg and reverse diabetes - Sushmitha Shetty

  • Name - Mrs. Sushmitha Shetty
  • Age - 44 Years Young
  • Profession - Business Owner
  • Place - Bangalore

Hello all,

I'm Sushmitha Shetty, a Business Owner, based in Bangalore.

Key Takeaways

  • Medicine Stopped
  • Weight Loss 21 kg

My Diabetes Story


During my first pregnancy, I experienced gestational diabetes, but thankfully, the second one went smoothly. However, a routine checkup in January 2024 revealed that I had developed diabetes.

Though there is a family history of this condition from both sides, I attribute this to work-related stress.

Additionally, I have a herniated disc, for which surgery has been recommended.

An unhealthy lifestyle had also led to another issue – I reached a peak weight of 96 kg, It was clear that I urgently needed to take control of my health.

How was FFD Introduced?


It was through a past participant that I learned about FFD.

What made me choose FFD?


I never liked being on medicines. FFD was offering hope so I enrolled in its annual program HTP.


Mrs. Sushmitha Shetty

Reversal Story


My case was meticulously examined by the team assigned to me, and they developed a personalized plan based on their findings. As I began to follow the plan, I saw positive results.

My sugar medicines took only 6 days to stop. I was on cloud 9. My HbA1c has also shown improvement remarkably.

My weight loss from 96 kg to 75 kg has been superb.

I have been given proper knowledge about GTT and will attempt it.

Thanks to all the experts for their invaluable contribution to my journey.

Key Quote

A superb program. Happy to participate in it.+