A success story of inside-out transformation

Medicine stopped, OCD almost resolved

  • Name-  Mrs. Akanksha Ajeet Shinde
  • Age-  35 Years Young
  • Profession- Housewife
  • Place - Satara

Hi all,
I am Akanksha Ajeet Shinde, a housewife from Satara, Maharashtra.

My diabetes story


There is no family history of diabetes or BP in my case. One of my family members is highly affected by COVID and this did put me under a lot of stress.

A medical check-up in October 2021 disclosed high sugars and high blood pressure. This is how I was diagnosed to have diabetes and hypertension both. Since it was just a newly diagnosed condition, I did not face any grave problems.

How did FFD happen?


I came across Dr. Pramod Tripathi sir's name while searching for a smoothie recipe. Further on, I also heard about him on TV.  Two members of my acquaintance were already FFD members who had become free from medicines.

Mrs. Akanksha Ajeet Shinde

Why did I choose FFD?


I liked the whole FFD concept of working on diet, exercise, and lifestyle changes. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in FFD’s one-year diabetes reversal program - HTP immediately

Reversal story


My diabetes medicine, Metformin, stopped within 12 days of joining the FFD program. This was unbelievable. I never expected such a speedy result. I have been free from diabetes medicine since that time.

My HbA1c is now 5.4 which is great. My weight loss also has been good. I have lost around 14 kg by now. Lifestyle-wise, I never woke up at 5 a.m. Now by adopting the FFD lifestyle, I can easily get up by 5 a.m. and I really enjoy it. 

One more interesting thing has happened to me. I was suffering from OCD - obsessive compulsive disorder for which was prescribed 7 tablets per day. With the help of the inner transformation phase and FFD-recommended meditation, my OCD tablets were reduced one by one and have completely stopped now.

Due to FFD, I am completely free from all medicines. I do a 3:2:1 exercise pattern. Enjoy Zumba classes and yoga. I have to still concentrate on strength training.


Key quotes


"I am very happy with my whole transformation with FFD's help.  There has been a tremendous change internally."


Key takeaways

  • Medicine stopped
  • Weight loss of 14 kg
  • OCD almost gone