A story of an engineer's fitness and freedom from medication

Impressive personalized care

  • Name-  Mr. Nandkishore Bramhe
  • Age-  64 Years Young
  • Profession- Superintendent Engineer
  • Place - Bhopal, M. P

Hello all,

I'm Nandkishore Bramhe a retired Superintending Engineer from Bhopal.

My diabetes story


I first learned I had diabetes in 2006 after a random medical exam. I was well aware that I might develop diabetes because both my father and grandmother had it.

Fortunately, I never experienced any diabetes-related issues.

How did I come to know about FFD?


I learned about FFD from two different sources, including Facebook and Friend.

What made me choose FFD?


I never liked being on medicines. With FFD, saw hope of going medicine free and healthy.

The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately

Reversal story


I started my FFD journey on April 15, 2023. I received personal guidance from the FFD doctor, dietician, and exercise specialist via phone and FFD app. Additionally, a newly formed WhatsApp group kept me inspired and motivated.

My diabetes medication was completely discontinued under the direction of a doctor and dietician in less than two months.  My weight, which was 96 kg before I started the FFD course, was reduced to 84 kg.

My HbA1c dropped from 6.9 to 5.8 which is truly remarkable. 

I feel very energetic and peaceful now.

Key quote

'I appreciate all the advice and help I received from the FFD team. This would not have been possible without them.'

Key takeaways

  • Medicine stopped
  • Weight loss 12 kg
  • Received extraordinary care