A Personal Account of Diabetes Reversal - Sanjiv Keshava
Splendid Story of Diabetes Reversal and Fitness - Sanjiv Keshava
- Name - Mr. Sanjiv Keshava
- Age - 65 Years Young
- Profession - Businessman
- Place - Bhim Tal, Uttarakhand
Hello all,
I'm Sanjiv Keshava from Bhim Tal, Uttarakhand. I started my own Business after my Retirement.
Key Takeaways
- Medicines Stopped
- Weight Loss 8 kg
- Superb Fitness
My Diabetes Story
The year 2004 marked the beginning of my health challenges, revealing hypertension and high cholesterol. A routine check-up in 2016 brought another unwelcome revelation: I was diabetic.
Despite being aware of the familial predisposition to these conditions, the news was unsettling. The burden of professional and personal stress exacerbated the situation.
Adding to these concerns was my struggle with weight issues. Nevertheless, amidst these challenges, my desire for good health remained steadfast.
How was FFD Introduced?
I learned about FFD from a friend.
What made me choose FFD?
I wanted to control my sugar levels, lose weight, and become fit. FFD was offering hope so I enrolled myself in the FFD's type 2 diabetes reversal program - HTP immediately.
Mr. Sanjiv Keshava
Reversal Story
Being associated with FFD has proven to be a fantastic decision, marking the beginning of positive changes in my life.
The FFD team dedicated to my case conducted a thorough study and devised a personalized plan, yielding visible results as I adhered to it.
Within a month, my diabetes medications were no longer necessary, with my fasting sugars ranging from 90-100 and PP sugars from 130-150. My HbA1c improved from 7.2 to 6.4. Additionally, I've successfully lost weight from 79 kg to 71 kg.
My current exercise routine includes gym sessions three times a week, walking four times a week, and yoga three times a week.
Despite being only a few months into the program, the results have been incredibly rewarding, leaving me excited for more progress.
I extend my heartfelt gratitude to my FFD team, especially Dr. Santosh Porwal, diet expert Palak Shah, exercise expert Aditi Joshi, and others, for their constant guidance and support.
