A New Tune in Life: How I Overcame Diabetes & Lost Weight

How FFD changed my life - Rachana Varnin Desai
- Name - Mrs. Rachana Varnin Desai
- Age - 39 Years Young
- Profession - Music Teacher / Singer
- Place - Ahmedabad, Gujarat
Hello all,
I am Rachana Varnin Desai, A Music Teacher, Pre-School Educator, And Singer originally from Mumbai but currently based in Ahmedabad, Gujarat.
Key Takeaways
- Medicine stopped
- Weight loss 9 kg
My Diabetes Story
I was living a fulfilling life when anxiety crept in, Adding stress to my personal life. My sister having the knowledge about counselling, Urged me to get checked, And in 2019, I was diagnosed with diabetes and depression.
Unwilling to take pills, I found Dr. Vishwaroop Chowdhury's video on dietary changes lowering sugar levels. Intrigued, I tried it, and within six months, My sugar dropped to 5.4.
During my second pregnancy abroad, I was put on Insulin, Leading to complications. After returning to India in 2024, My health declined despite intermittent fasting. In August and September 2024, Recurring UTI's revealed dangerously high sugar levels, Prompting urgent action.
How was FFD introduced?
My Uncle-in-law from USA, Who had successfully reversed his diabetes through Freedom from Diabetes (FFD) in year 2020, encouraged me to look into the program. After hearing about his success, I decided to give it a shot.
What made me choose FFD?
Mrs. Rachana Varnin Desai
Reversal Story
The FFD team studied my case in detail and designed a tailor-made plan. My sugar levels began to stabilize and the need for medication decreased. FFD’s doctors advised me to take medicine for a short period due to an infection. However, once the levels came down, The medication was stopped. Within a week, I was off the Medication.
My weight dropped significantly from 84 kg to between 75-76 kg along with improved energy levels.
My back pain has disappeared. The overall sense of well-being has improved.
I started with Surya Namaskar using a chair, but now I can do it normally.
Even though My Husband’s job change disrupted the schedule, I still found the strength to keep going.
FFD taught me that willpower, combined with proper guidance and support, could make a significant difference.
Thanks to all the experts for their invaluable contribution to my journey.