A life-changing encounter: My Diabetes Reversal Story

A life-changing encounter: My Diabetes Reversal Story

How I went from medication to freedom with FFD's help

  • Name - Mr. Ashfaq Ahmad Magray
  • Age - 47 Years Young
  • Profession - Job
  • Place - Najibatt Wagoora, Baramulla

Hello all,

I'm Ashfaq Ahmad Magray from the Baramulla district.

My Diabetes Story


As the year 2019 rolled in, little did I know that my life was about to change forever. It started with small but noticeable symptoms like excessive thirst and frequent urination.

At first, I brushed it off as a simple inconvenience. However, as time went on and the symptoms persisted, I knew something was wrong.

Tests revealed that I had diabetes - a condition that shook me to my core. The realization hit me hard - how could this happen? There is no history of diabetes in my family!

I too was begun on medicines to control my sugar level.

How was FFD introduced to me?


I came to know about FFD through a Facebook post.  Later on I searched more about it.

What made me choose FFD?


I never liked being on medicines. With FFD, saw hope. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mr. Ashfaq Ahmad Magray

Reversal story

My experience with the FFD program has been amazing. My diabetes has completely turned around! I couldn't believe it when, just two days into the program, I was able to stop taking my diabetes medication.

And that's not all - thanks to FFD's expert guidance and support, my HbA1c levels have improved from 8.0 to a healthy 5.5 in no time at all!

But that's not even the most exciting part - while I had already lost some weight before joining FFD, their diet experts helped me gain healthy muscle and really transform my body.

Now I'm hitting the gym regularly and feeling better than ever before! Honestly, my overall experience with FFD has been nothing short of amazing.

Key quote

"I am filled with joy that FFD entered my life at just the right moment. Thanks to it, I managed to prevent potential complications related to diabetes and restore my overall well-being."

Key takeaways

  • Medicine stopped in 2 days
  • 4 kg healthy weight gain