A journey to wellness with Freedom from Diabetes - Prit Pal Singh

A journey to wellness with Freedom from Diabetes - Prit Pal Singh

Living medicine-free and fit is great

  • Name - Mr. Prit Pal Singh
  • Age - 72 Years Young
  • Profession - Sr. Manager
  • Place - Hyderabad

Hello all,

I'm Prit Pal Singh, residing in Hyderabad. I previously held the position of Senior Manager at a bank but have since taken voluntary retirement.  I have been a Heartfulness meditation trainer for the last 30 years.

My diabetes story


Around 16 years ago in 2007, I received the unexpected news of my diabetes diagnosis during a routine medical check-up. This revelation was quite challenging to accept, given the absence of any family history of the condition.

It's possible that the stresses of frequent travel and some work pressure may have played a role in triggering it. Upon receiving the diagnosis, I immediately took action by implementing dietary restrictions, reducing sugar and excess fats from my diet, and incorporating regular walking into my routine.

Additionally, I had been practicing meditation for quite some time. Internally, I felt a strong desire to take concrete steps toward managing my health.

How was FFD introduced?


I learned about Freedom from Diabetes from my son-in-law in January-2023.

What made me choose FFD?


I never liked being on medicines. With FFD, I saw a hope of going free of medicines. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mr. Prit Pal Singh

Reversal story


Being a part of Freedom from Diabetes has been an excellent experience for me. I witnessed significant improvements in my health right from the day I joined FFD.


I feel that the four protocols they offer are remarkable. Within just one month, I was able to stop my diabetes medications, which was a significant achievement.

My HbA1c levels also showed remarkable improvement, decreasing from 7.7 to 5.6. Moreover, I achieved substantial weight loss, going from 84 kg to 73 kg, and the most incredible part is that I lost 8 inches from my waist.

I've become more active and energetic, opting for stairs instead of the lift, and I now work tirelessly with enthusiasm.

Key quote

FFD has shown me the right path to health. Thank you Dr. Pramod Tripathi.

Key takeaways

  • Medications stopped within a month
  • 11 kg weight loss
  • Reduced waist size by 8 inches
  • Enhanced energy levels