A Healthier Me: My FFD Diabetes Reversal Story

Finding Health and Fitness: Sandheep's Journey with FFD

  • Name - Mr. Sandheep Sivaram
  • Age - 53 Years Young
  • Profession - Interior Decorator
  • Place - Bangalore

Hello all,

I'm Sandheep Sivaram, an Interior Decorator by Profession, residing in Bangalore.

Key Takeaways

  • Normal Sugar Levels
  • Improved HbA1c levels
  • Enhanced Fitness

My Diabetes Story


It was the year 2010 when I began noticing symptoms of excessive thirst, frequent urination, and unexplained weight loss. Concerned, I visited my family doctor who advised me to get my tests done.

The results were shocking, revealing that I had diabetes. Though there is a maternal connection to this disorder I never expected to have it.

As the time passed, I also suffered from symptoms of neuropathy.

How was FFD Introduced?


It was through Facebook that I learned about FFD.

What made me choose FFD?


I never liked being on medicines. FFD was offering hope so I enrolled in FFD's type 2 diabetes reversal program HTP.


Mr. Sandheep Sivaram

Reversal Story


It has been a good decision to join FFD. I have benefitted more than expected.

As I began following the tailor-made plan designed by my assigned FFD team, I began seeing positive results.

My sugars began falling in place and with it HbA1c levels too.

I have never been on the heavier side and there have been no major changes on that front.

On the exercise front, I perform chair surya namaskar and FFD-directed exercises which have helped me a lot.

It is a great feeling to be healthier and fitter. Thanks to FFD's holistic approach.

I would like to take this opportunity to thank my team, especially the doctor, diet expert, exercise expert, and others for their unwavering support.

Key Quote

Happy to meet a healthier me... all due to FFD.