A 73-Year-Old Housewife's Triumph Over Diabetes

A 73-Year-Old Housewife's Triumph Over Diabetes

Overcoming Diabetes and Obesity: A 73-Year-Old's Inspiring Journey

  • Name - Mrs. Subha Rangarajan
  • Age - 73 Years Young
  • Profession - Homemaker
  • Place - Singapore

Hello all,

I'm Subha Rangarajan a 73-year-old housewife from Singapore.

My diabetes story


During my annual health check-up, I was flagged for being pre-diabetic and soon after diagnosed with diabetes.

Considering the strong family history of diabetes with my mother, sisters, and cousins all affected, the diagnosis was not entirely surprising.

Although I hadn't experienced any major issues due to diabetes, my weight was becoming a concern, leading to difficulties with walking, digestion, knee pain, and even a persistent cough.

t was evident that addressing my weight and overall health had become crucial to ensure a better quality of life.

How was FFD introduced?


I learned about FFD through a referral from one of our yoga friends.

What made me choose FFD?


Even at the age of 70+, I was determined to take charge of my diabetes management without relying on medication and also wanted to reduce my weight. I knew it would be a challenging journey, but with FFD I saw hope.

The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mrs. Subha Rangarajan

Reversal story


FFD came into my life at the perfect time, and it was a game-changer for me. Although I had never taken medications for diabetes, following the FFD treatment plan helped me stabilize my blood sugar levels to the point where I no longer required any medications.

The most astonishing part of my journey was the significant weight loss of 21 kg, which left me feeling amazed and accomplished.

My HbA1c levels also showed remarkable improvement, dropping from 7.4 to a very healthy level of 6.2. I am thrilled that at my age, I could make such positive changes and avoid medication, ultimately leading to better overall health.

I now serve as a role model within my age group and for younger individuals, demonstrating how diabetes can be reversed sustainably and weight can be effectively managed.

Embracing my responsibilities as a dedicated homemaker, I take care of all household activities from start to finish, and I am proud of my identity as a responsible and health-conscious individual.

Key quote

Thank you FFD for guiding and supporting me to achieve diabetes reversal and attain good health even at the age of 73.

Key takeaways

  • HbA1c 6.2 without medicines
  • Weight loss 21 kg
  • Super energetic