From Diabetes to Triumph: My Journey of Reversal and Resilience

From Diabetes to Triumph: My Journey of Reversal and Resilience

Insulin stopped, extraordinary fitness and energy

  • Name - Mr. Rajkumar Sah
  • Age - 64 Years Young
  • Profession - Mining Engineer
  • Place - Bangalore

Hello all,

I'm Rajkumar Sah an Engineer from Bangalore.

My diabetes story


Diabetes, is a word that I never thought would be associated with me. But in 2002, a random test disclosed the shocking news that I was indeed diabetic.

With no history of diabetes in my family, it came as an unexpected blow. The doctors first put me on a strict diet and then gradually introduced medication to manage my sugar levels.

However, as I climbed the corporate ladder and stress became a constant companion, my sugar level fluctuations were harder to control. By the time 2018 rolled around, insulin had become an inevitable part of my daily routine.

I suffered from a frozen shoulder for which I had to undergo surgery in 2019, remained not so much active during 2020 / 21 covid period and had gallbladder removal surgery in 2022  which in combination  made m BSL level very erratic & fluctuating.

How did FFD happen?


It was through my son and daughter-in-law that I came to know about FFD.  We enquired further and got pretty convinced about positive results.

What made me choose FFD?

I wanted freedom from medicines and good health. FFD offered hope. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mr. Rajkumar Sah

Reversal story


My FFD journey has been nothing short of a miracle, and I can barely contain my excitement as I share my progress with you.

The incredible news is that within just 1.5-2 months, the 10 units of insulin I had to take every day for my diabetes have stopped! Yes, you read that right - STOPPED! My body no longer needs those injections because it's healing itself from the inside out thanks to diabetes reversal through FFD.

And if that wasn't fantastic enough, my diabetes medicines have reduced remarkably too! This new lifestyle regime is giving me so much hope; I am confident that with time, I'll be free from medication entirely.

But wait - there's more good news! My weight loss journey has also been amazing since starting this program: going from 67 kg to 61 kg in a relatively short period feels like such an achievement through dedication, willpower, discipline, patience, and above all time to time guidance medically, dietary as well as physical fitness, mentally from FFD, especially from Dr. P Tripathi, Dr. Amruta Bakshi, Dietitian Suruchi Sharma, Physical fitness expert Purva Savant & Mayurika Das Biswas.

Now, instead of being sedentary and feeling helpless against my condition, I'm indulging in various physical activities like swimming, walking, yoga, and gymming.

I even won a silver medal in a swimming competition recently held in our society! It gives me goosebumps thinking about how far I've come on this journey and what else lies ahead for me.

Key quote

"Diabetes may have entered my life unexpectedly, but through my journey with FFD, I discovered the power to reverse the course." with positivity & determination to achieve the optimum goal.

Key takeaways

  • Insulin stopped
  • Medicines reduced
  • Swimming champion