77 Going on 25: A Delhi Professional's Journey to Vitality
Stairways to Health: A 77-Year-Old's FFD Success Story
- Name - Mr. Subhash Chander Chugh
- Age - 77 Years Young
- Profession - Independent Professional
- Place - RajasthanNew Delhi
Hello all,
I'm Subhash Chander Chugh, an Independent Professional based in New Delhi.
Key Takeaways
- Medicine Stopped
- Weight Loss 10 kg
- Superb Positivity
My Diabetes Story
It was a 2014 medical checkup that disclosed I had developed diabetes. Despite having familial connections from both sides, the news was shocking.
Some personal stress plus the hereditary factor played a big role in this I believe. I also faced issues with anxiety.
Additional challenges were hypertension (2014) and high cholesterol (2024).
How was FFD introduced?
I learned about FFD through a past participant who had benefitted from this program.
What made me join FFD?
I never liked being on medicines. FFD was offering hope so I enrolled in its HTP program.
Mr. Subhash Chander Chugh
Reversal Story
Joining FFD was the best choice I made for myself.
The team assigned to me thoroughly assessed my situation and created a customized plan. As I started following it, I noticed positive changes.
My sugars began stabilizing and medicine stopped within 10 days. HbA1c improved from 6 to 4.6.
The dosage for the rest of the ailments has reduced remarkably.
My 10 kg weight loss from 72 kg to 62 kg has been good.
I practice Surya Namaskar, climb stairs, and have recently joined the gym. At 77, I feel as energetic as I did at 25!
Dr. Mayurika is truly exceptional—one of a kind. Her guidance has been transformative. She suggested meditating for just 10 minutes twice a day, and I must say, it worked wonders for managing my asthma.
I’m deeply grateful for her support and expertise; she’s far more than just a doctor—she’s a blessing!
