26 Years to Freedom: A Retired Principal's Diabetes Reversal Journey

Rewriting the Retirement Plan: Pratibha's Diabetes-Free Life 2.0

  • Name - Mrs. Pratibha Harilal Kamble
  • Age - 70 Years Young
  • Profession - Retired
  • Place - Pune


I'm Pratibha Harilal Kamble a Retired Principal residing in Pune.

Key Takeaways

  • Medicine Stopped
  • Weight Loss 22 kg

My Diabetes Story


Around 26 years ago, in 1998 I noticed suffering from excess thirst, excess urination, and giddiness which were unusual.  I also experienced a certain amount of unexplained weight loss.

Additionally, I came to learn I suffered from hypertension. This was in 2011.

Thankfully, I was never required to go on insulin.

How was FFD Introduced?


I learned about FFD through one of the past participants who had benefited immensely.

What made me choose FFD?


I never liked being on medicines. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP immediately.

Reversal Story


Joining FFD was a crucial decision for me. The team conducted a thorough analysis of my case and created a personalized plan, which led to outstanding results.

My blood sugar levels began to stabilize, and soon I was informed that I no longer needed medication to control them. This was the best news I could have received. My HbA1c improved from 6.7 to 5.7.

The weight loss has been incredible, from 76 kg to 54 kg. I have been medicine-free since August 1, 2017. I still follow the diet and perform the prescribed exercises, including chair surya namaskar and walking.

I am happy and healthy, and I want to thank Dr. Pramod Tripathi and his team for the excellent work they are doing.

Key Quote

Understood what optimal health means and living life 2.0