23 kg lighter, great inner transformation - Nimish Nazrikar's story from New York

How a PhD student Rewrote his story with FFD -Nimish Nazrikar

  • Name - Mr.Nimish Nazrikar
  • Age -  26 Years Young
  • Profession - Student
  • Place - Troy, New York
Hello all,
 
I am Nimish Nazrikar, a PhD student at Rensselaer Polytechnic Institute, based in Troy, New York.
 

Key Takeaways

  • Sugars Normal
  • Weight Loss 23 kg
  • Superb Positivity
  • Superb Fitness
  • GTT Cleared

My Diabetes & Weight Story

December 2023 medical checkup disclosed I had developed diabetes. My father did suffer from this condition, so there was a hereditary connection. Witnessing the devastating effects of diabetes on my family members pushed me to take action before things escalated.
 
Additionally, I was also facing challenges with overweight (94 kg).

How was FFD introduced?

It was my physician, Dr. Manasi Bajwala, who introduced me to FFD, a recommendation that sparked a new chapter in the battle against diabetes.

What made me choose FFD?

I wanted to develop a healthier lifestyle. It wasn’t just about managing diabetes—it was about taking control of health and breaking the cycle. FFD was offering hope so I enrolled in its annual program HTP.


                                                                                               Mr. Nimish Nazrikar

My Diabetes Reversal & Weight Loss Story

The FFD team studied my case well and designed a customized plan. 
Since joining FFD, the results have been nothing short of life-changing. My sugars began falling in place and my HbA1c level dropped dramatically—from 8.2 to 5.5—proving that lifestyle changes can have an incredible impact.
 
My 23 kg weight loss has been superb.
 
I am proud to share that I also cleared GTT with flying colors.
 
FFD wasn’t just about physical change. The journey also led to a mental shift. I gained confidence in my ability to communicate and handle challenges. My mindset improved, and with it, my overall mental health.
 
Today, I feel healthier than ever and am committed to maintaining this lifestyle for the rest of my life. The transformation is not just physical but emotional and mental as well.
 
I love to go to the gym and play soccer. I strongly believe the road to health is not just about managing diabetes; it’s about thriving in all areas of life.
 

Key Quote

With the right mindset, knowledge, and support, you can take charge of your health and create lasting change.