20kg Weight Loss and Medicine-Free: Arpitha’s Reversal Story

Conquering Diabetes and Weight Loss: Arpitha’s Life-Altering Experience 

  • Name - Mrs. Arpitha Thodupunoori
  • Age - 51 Years Young
  • Profession - Housewife
  • Place - Hyderabad

Hello all,

I'm Arpitha Thodupunoori, a housewife based in Hyderabad.

Key Takeaways

  • Medicine Stopped
  • Weight Loss 20 kg
  • Great Learning

My Diabetes Story


A regular medical checkup in 2009 disclosed I had diabetes. I remember I was feeling a bit lazy at that time. I was also diagnosed with high cholesterol and BP during the same time.

Lifestyle has given me another gift, a gift of obesity. I had peaked at 92 kg, I needed to lose weight and do something for my diabetes.

How was FFD Introduced?


It was through Dr. B. M. Hegde's video that I learned about Dr. Pramod Tripathi.

What made me choose FFD?


Excess weight & diabetes were our (myself and my husband's) prime issues. FFD was offering hope so I enrolled in FFD's annual program HTP immediately.


Mrs. Arpitha Thodupunoori

Reversal Story


My case was meticulously examined by the team assigned to me, and they developed a personalized plan based on their findings. As I began to follow the plan, I saw positive results.

Soon my sugars began falling in place which was great news. Within six months all my diabetes medicines stopped. My HbA1c improved from 7.6 to 6.6 level.

My weight loss from 92 kg to 72 kg has been splendid.

FFD transformed my personality, leading to significant improvements in both my mental and physical health. I learned how to maintain a balanced life emotionally and physically.

Today, I am free from medications, managing my health through the FFD diet, exercise, and yoga. It's been a life-changing experience for everyone involved, and I can truly feel a profound difference in myself.

Key Quote

Truly, the 360 degrees healthcare programme by FFD