14 kg Lighter, Medicine-Free: My FFD Success Story from Canada

FFD's Global Impact: Reversing Diabetes in Ontario

  • Name - Female
  • Age - 44 Years Young
  • Profession - Job
  • Place - Ontario, Canada

Hello all,

I'm from Ontario, Canada.

Key Takeaways

  • Medicine Stopped
  • Weight Loss 14 kg
  • Excellent Guidance & Support

My Diabetes Story


In March 2022, I started noticing symptoms such as increased thirst, frequent urination, and fatigue. Worried about these signs, I consulted my doctor, who recommended routine blood tests. The results confirmed that I had diabetes.

I believe the primary contributors to my condition were likely a combination of genetic predisposition from my mother's side and the stress I was experiencing in both my personal and professional life.

Moreover, I had been dealing with thyroid issues since 2009 and was also struggling with excess weight, reaching as high as 89.8 kg.

Throughout this time, I was constantly seeking ways to improve my health and searching for an effective solution to my health problems.

How was FFD Introduced?


A friend of mine who is a past participant in FFD informed me about it.

What made me choose FFD?


I never liked the idea of being on medicines. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP.

Reversal Story


My one-year HTP program concludes on July 16, 2024. This experience has been incredibly fulfilling. I've lost 14 kg (16 kg initially, with a 2 kg rebound) and discontinued my medications within the first three months (October 2023), without needing them since.

Under the expert guidance and positive encouragement of Dr. Manasi Jambvalikar, diet specialist Ms. Gauri More, and exercise expert Ms. Ketaki Mandke, I've successfully eliminated diabetes medications while achieving sustainable weight loss.

Although all experts were exceptional, Dr. Manasi particularly understood the unique challenges of living abroad. Her empathy and encouragement were crucial, especially when perfect adherence wasn't feasible. I'll miss our monthly calls.

I'm eager to continue improving my health. Dr. Malhar's support in the Legends group is both amazing and inspirational. I aim to remain a lifelong FFDian, mindfully following the protocol to maintain good health.

Key Quote

I'm grateful to FFD for this transformative experience.