13.5 kg Lighter and Diabetes-Free: My FFD Experience

A Personalized Approach to Beating Diabetes: My FFD Journey

  • Name - Mr. Sudesh Kumar Kapoor
  • Age - 76 Years Young
  • Profession - Independent Professional
  • Place - Pune

Hello all,

I'm Sudesh Kumar Kapoor an Independent Professional from Pune.

Key Takeaways

  • Medicine Stopped
  • Weight Loss 13.5 kg

My Diabetes Story


A random medical checkup in 2020 confirmed I had diabetes. Interestingly, there is no family history so this revelation was a shocking one.

My body had begun showing signs of disturbance in 2012 when I learned about my BP and cholesterol problem.

How was FFD Introduced?


I discovered FFD through an online search.

What made me choose FFD?


I never liked being on medicines. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP.


Mr. Sudesh Kumar Kapoor

Reversal Story


I joined the FFD program, where a personalized plan was developed after a thorough assessment of my condition. As I followed their recommendations, my blood sugar levels began to stabilize, and within six months, I received the best news—I could stop my medication.

Although there have been occasional fluctuations in my sugar levels, I remain medicine-free.

My weight loss from 97.5 kg to 84 kg has been remarkable.

I regularly go for walks and do stretching exercises as well.

I am very happy with my progress. Thanks to all the experts for their support and guidance.

Key Quote

FFD has been a wonderful experience.