Lower medication naturally
We focus on the gradual and sustainable reduction of hypertension drugs.
Freedom From Hypertension
Struggling with high blood pressure? Frustrated with lifelong medications?
Not anymore! At FFD, we enable you to reverse hypertension naturally using our proven strategies
without dependency on lifelong drugs!
Hypertension is a silent killer that increases the risk of stroke, heart disease, kidney failure, and more. Conventional treatments focus on symptom management, but we address the root cause and help you achieve long-term health.
Manage hypertension without relying on medications
Improve circulation and strengthen heart health
Boost energy levels and mental clarity
Prevent heart disease, stroke, and other BP-related issues
If any of these sound like you, we're here to help!
JOIN NOWWe use a scientific and holistic approach to help you lower blood pressure and regain health. Our method focuses on:
Get a personalised, plant-based nutrition plan designed to lower BP naturally. Restore your body's natural balance with expert-guided dietary changes
Follow a structured fitness plan to boost circulation and lower BP with aerobics, yoga, and strength training
We help you manage stress with mindfulness, meditation, and breathing techniques for lasting health
Get expert supervision to reduce or eliminate medications with regular checkups and doctor-led tracking
3,000+ have stopped Hypertension medicines completely &
10,000+ have reduced them!!!
We focus on the gradual and sustainable reduction of hypertension drugs.
Our evidence-backed methodology ensures effective and long-lasting results.
Beyond BP control, we help you achieve a complete lifestyle transformation.
Led by medical professionals, nutritionists, and fitness experts.
This simple drink helps balance electrolytes, detox your body, and lower blood pressure naturally.
At FFD, we are committed to evidence-based hypertension management and continuously contribute to
medical
research. Our approach is backed by scientific studies demonstrating the effectiveness of lifestyle
interventions in lowering blood pressure.
Here are some key research findings.
An Intensive Lifestyle Intervention Improves Cardiovascular Health Outcomes in Patients with Type-2 Diabetes
Pramod Tripathi, MD, Thejas Kathrikolly, MD, Lidiya Sul, DO, BSC, Matthew Lee, MD, aravinda Nanjundappa, MD, Samir Kapadia, MD, and Nidhi Kadam, MD
Am J Lifestyle Med. 2019 Sep 24;14(4):397-405. doi: 10.1177/1559827619875411. PMID: 33281520; PMCID: PMC7692016. Joshi S, Ettinger L, Liebman SE.
The effect of plant-based dietary patterns on blood pressure: a systematic review and meta-analysis of controlled intervention trials
Joshua Gibbs, E. Gaskin, Chen Ji, Michelle A. Miller, F. Cappuccio
The Prevalence of Elevated Blood Pressure and Its Association With Obesity in Children Aged 6-13 Years in Rural India: A Cross-Sectional Study
Bennie C James, Amrutha Venkateswaran, Agneeswaran A, B. Premkumar, Sanghavi B
Young Hwan Song, MD
Marlene Aglony,Monica Acevedo &Giuseppe Ambrosio
Join thousands who have successfully reversed hypertension through FFD’s holistic program. Experience the transformation and reclaim your health today!