Insulin stopped in 15 days
No insulin, reduced medicine, amazing energy!
- Name- Mrs. Shantha Kumari GJ
- Age- 52 years
- Profession- Housewife
- Place - Shivamogga, Karnataka
Why did I join FFD?
I was suffering a lot and very much fed up with my health.
Introduction
Hello
I am Mrs. Shantha Kumari GJ a 52-year-old housewife from Shivamogga, Karnataka. Both my parents do suffer from diabetes. So I was quite aware of the disorder.
How did I get detected with diabetes?
Some 15 years ago, in 2006, my body started giving me an indication that something was wrong. I was feeling tired. Energy levels used to go down by noon itself. Also suffered from symptoms of frequent urination at that time. A medical check-up confirmed I had diabetes.
Adversities faced
I went to the doctors who put me on medicines, and the medicines kept increasing. Everybody told me to take care of my diet and exercise but nobody guided me properly. All this resulted in me going on insulin up to a dose of 20 units in the morning and 24 units in the evening. It was a big blow when my doctor suggested I take insulin in the afternoon too.
The ophthalmologist had also warned me about the effects of high sugar levels on the eyes. Plus having medicines for a long time also has its own set of side effects.
Mrs. Shantha Kumari GJ
How FFD came into my life?
One of my cousins lives in Bangalore itself. He was already an FFD participant free of insulin. He first told me to become vegan and stop milk and milk products. He was the one who urged me to join FFD.
My FFD journey
It has been wonderful to be associated with FFD and its protocols. My insulin was stopped within 15 days of starting my FFD diabetes reversal program HTP. Medicines have reduced dramatically.
Body weight went down from 72 to 60 within just one month. I think this was the result of my working on FFD guidelines for six months before. I have gained a lot of energy and stamina. Did 108 surya namaskara 2 times, doing 12 surya namaskara daily
Amazing result
I could complete Amarnath Yatra this year, walk 15-18 km at a stretch, and could do 36 km of horse riding too. All this could only be possible due to FFD treatment.
Takeaways
- Freedom from insulin
- 12 kg weight loss
- Amazing fitness