Amita Tiwari: Stopping Meds, Losing Weight with FFD

FFD's Role in Reversing My Diabetes and Lifestyle Change - Amita

  • Name - Mrs. Amita Tiwari
  • Age - 61 Years Young
  • Profession - Housewife
  • Place - Lucknow

Hello all,

I'm Amita Tiwari, a Housewife from Lucknow.

Key Takeaways

  • Medicine Stopped
  • Weight Loss 11 kg

My Diabetes Story


In 2011, a routine medical checkup revealed that I had diabetes. Though there is a strong family history, the news was shocking. I was prescribed medication to manage my blood sugar levels.

Additionally, I was diagnosed with hypertension in 2014 and high cholesterol in 2015. Apart from experiencing boils in 2016 due to high sugar levels, I did not encounter any major issues.

How was FFD Introduced?


I came across FFD while browsing on YouTube.

What made me choose FFD?


I wanted to get rid of medicines and regain a healthy life. FFD was offering hope. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mrs. Amita Tiwari

Reversal Story


Joining FFD has proven to be a remarkable decision, exceeding my expectations. Following the personalized plan led to noticeable improvements in my health.

Within a few months, I was able to stop taking my diabetes medication, which was a significant achievement. My HbA1c levels also improved and stabilized along with my blood sugar levels.

Losing 11 kg, from 75 kg to 64 kg, has been fantastic.

I diligently adhere to all the protocols. For exercise, I practice Surya Namaskar and use resistance bands and dumbbells.


My experience at FFD has been enlightening and transformative. I am grateful for the positive changes and will continue to follow the principles of a healthy lifestyle that I've learned. I also encourage others to focus on their diet and exercise regularly.

Key Quote

Thank you, FFD for showing me a path to a healthy and medicine-free life.